1. Five weight-loss friendly foods  The Standard
  2. Weight loss myths that actually make you gain more weight  Times of India
  3. Weight loss: This surprising food can help you burn fat fast - what can you eat?  Express
  4. How to successfully burn body fat  Body and Soul
  5. Hard vs soft belly fat: Which is more dangerous?  Times of India
  6. View full coverage on Google News
While there may be no such thing as a perfect diet there are specific foods that are certified to help you lose weightWhile there may be no such thing as a perfect diet there are specific foods that are certified to help you lose weight

Five weight-loss friendly foods - Evewoman

WEIGHT loss diets are easy to find and the keto diet is one that comes up again and again. What is it? An expert revealed the important tips you must follow on the plan. WEIGHT loss diets are easy to find and the keto diet is one that comes up again and again. What is it? An expert revealed the important tips you must follow on the plan.

Weight loss diet: Low carb high fat keto plan can help burn fat fast | Express.co.uk

Dietitian Susie Burrell says that when it comes to burning body fat and long-term weight loss, consistency is key. Dietitian Susie Burrell says that when it comes to burning body fat and long-term weight loss, consistency is key. 

How to successfully burn body fat

Determined to change this, he worked out and shed all the flab! Read his inspiring weight loss journey below to gain some instant motivation.Determined to change this, he worked out and shed all the flab! Read his inspiring weight loss journey below to gain some instant motivation.

Weight loss story: This guy lost a whopping 34 kilos and here is his detailed diet and workout plan - Times of India

Determined to change this, he worked out and shed all the flab! Read his inspiring weight loss journey below to gain some instant motivation.Determined to change this, he worked out and shed all the flab! Read his inspiring weight loss journey below to gain some instant motivation.

Weight loss story: This guy lost a whopping 34 kilos and here is his detailed diet and workout plan - Times of India

“Two approaches to fat loss: 1. Small changes: Work slowly but not much pain and disruption. 2. Big changes: Work faster but there's more pain and disruption. Both work. A blend works too: rapid start, slow burn. The choice depends on your personality and current mindset.”

Chris Shugart on Twitter: "Two approaches to fat loss: 1. Small changes: Work slowly but not much pain and disruption. 2. Big changes: Work faster but there's more pain and disruption. Both work. A blend works too: rapid start, slow burn. The choice depends on your personality and current mindset."

“Remember kids, salt has no calories. If you are in weight loss mode, which usually means fat loss mode, use less fat and more salt. Use less salad dressing but add more salt for flavor. #ControversialTweet #OnlyIfBloodPressureIsInLine #WaterRetentionIsNotWeightGain https://t.co/4BaszHlwit”

Chef Mike Haracz 🔜 #RTExtraLife #ForTheKids on Twitter: "Remember kids, salt has no calories. If you are in weight loss mode, which usually means fat loss mode, use less fat and more salt. Use less salad dressing but add more salt for flavor. #ControversialTweet #OnlyIfBloodPressureIsInLine #WaterRetentionIsNotWeightGain… https://t.co/TpCht3POeJ"

“4 years ago they said I was too fat to be a trainer. 2 months ago they said I was too skinny to lose weight. Weird how people’s idea of what a healthy body is supposed to look like changes with time, not with reason. 🧐 Full video on https://t.co/grF5cuJfzr https://t.co/iM4IV85fQN”

❤ Cassey Ho ❤ on Twitter: "4 years ago they said I was too fat to be a trainer. 2 months ago they said I was too skinny to lose weight. Weird how people’s idea of what a healthy body is supposed to look like changes with time, not with reason. 🧐 Full video on https://t.co/grF5cuJfzr… https://t.co/LhNLaw6cbV"